How to improve your performance in sports by creating abundance

Article provided by Zhang Xinyue of Create Abundance

We’d all like to have an abundance of energy or money. You may not associate the word with sports though. Whether you play basketball, golf or football, you could always use abundance in your performance. But how do you create abundance in your sporting career?

Of course, it’s important to work out, practice and stay in shape. There are no couch potatoes on the winning team. Another way to win or at least improve your performance is through using the abundance mindset.

In this movement, people learn how to focus on the positive aspects of their abilities and shut out the negative. Athletes often have nagging fears that they won’t win. You must be diligent about stopping those voices and hearing only the good, positive voices. This can be accomplished using meditation and you can use meditation on a daily basis.

Find a private area and shut out all the noise of the world. Close your eyes and practice taking deep cleansing breaths. As you do this, you’ll find all the stress leaving your body. Those who become adept at meditation can shut out the negative voices and focus on winning. As you become better at this technique, you can create abundance in your life and in your sporting career. You’ll also learn how to stop worrying about troubling issues in your life.

Create abundance in your sports performance and all throughout your life and you’ll always feel good about each day. Tap into the joyful vibrations in the universe.

Dr. Zhang Xinyue is well respected Chinese spiritual leader and psychologist. With a simple style, her book, Create Abundance, published in 2012, works her way into the depths of people’s hearts and has ever since remained a best seller for body-mind-spirit cultivation. Living abroad, Teacher Zhang Xinyue of Create Abundance is currently conducting a field of social research as she travels around the world.

The book was originally released in Chinese but now it is also available in English and other languages now. In her book, Teacher Xinyue encourages every individual to grow through self-help. She hopes that every reader starts to practice being their own mentor and learns to transform awareness into wisdom autonomously.